Showing posts with label cranberries. Show all posts
Showing posts with label cranberries. Show all posts

Tuesday, December 15, 2015

TEXAS FAVORITE DIP & GORGEOUS HEARTY HORS D'OEUVRE

Hello TLB friends.....

Since we've moved back to Texas we have been enjoying the friendly people, the culture and the food. There's an interesting theme we've been experiencing, and it is that of "generosity and kindness," making us feel very welcome!


Monday, October 27, 2014

CRANBERRY ORANGE MUFFINS-Diabetic Friendly

Good Morning Monday!

We had an great weekend. I hope you did too! 

Our family attended the MBA graduation and also celebrated the birthday of our middle daughter. HAPPY BIRTHDAY!xx

I just love when we can all be together, and the fact that we were celebrating such an achievement made the weekend even more special!

It's cranberry time here again so naturally I turn to all of the recipes that require cranberries in them. I wanted to bake something, but didn't want a lot of sugar in the recipe. I've never baked with Splenda so when I saw this recipe I decided to give it a try. 


Last year at this time hubby and I traveled to the cranberry bogs in New Jersey and experienced first hand the way that cranberries are harvested. It's quite interesting and made us appreciate even more the fresh fruit from the vines.










The recipe is easy and takes very little prep time.The muffins were light and quite tasty. 

Are you thinking about grabbing some cranberries and wondering what to do with them? Cranberries are rich in Vitamin C and fiber and are only 45 calories per cup. They are full of antioxidants and are truly a "good for you" fruit.

Maybe it's time for you to make a nice batch of muffins and enjoy the fruit of the season!

Have a sweet day!

Kathleen

*****The recipe was published as being considered Diabetic friendly.
http://www.food.com/recipe/cranberry-orange-muffins-diabetic-friendly-211098

*****If you would like to read more about Splenda, copy and paste this link: http://www.splenda.com/


Wednesday, October 23, 2013

Yummy Cranberries

One of the things on my bucket list was to visit a cranberry farm in New Jersey. I was curious as to how cranberries were harvested. I love cranberries!

New Jersey is the third largest producing area of cranberries in the United States. My husband and I traveled to Burlington County to the Chatsworth Cranberry Festival in hopes of being able to tour some of the cranberry bogs. What an interesting afternoon it was!

The festival was jam packed with people and vendors with food, crafts, and cranberry everything. As we walked through the crowded streets we stopped to ask where where we were to go to sign up for the Cranberry Bog Tour. We were given directions to a quaint country church in this cute little town, just a few blocks from where we stood.

As we approached, a local school bus awaited us with three students from the area schools that would be our tour guides. The ride to the bogs was about 15 minutes from Chatsworth. During this time the students filled us with information about the bogs and the harvest process.

The first cranberry bogs were established around 1840. Ship merchants bought the fields and sold the cranberries to whalers. They were kept in barrels on ships for the sailors to eat. The antioxidants contained in the cranberries help ward off diseases.

It was not until later that Elizabeth Lee boiled some damaged berries and discovered the taste and loved it so much she started a business. This was the beginning of the Ocean Spray Company, still operating in New Jersey today. One of our tour guides was a young girl that happened to be from a seventh generation cranberry farmer family. Her mother's photo is featured on the Ocean Spray bottle.

New Jersey is the third largest cranberry producing area in the United States with approximately 3,600 acres. Burlington, Atlantic and Ocean counties are the primary cranberry growing areas.

Cranberries are usually harvested in September and October. They may be water harvested (as you see in the below photos) or they may be dry harvested which is combing the vines with a picking machine. The water harvested fruit becomes juice and sauce, the dry harvested is cleaned and packed as fresh fruit.

The following are a series of photos that will give you an idea of what the bogs look like and how a harvest takes place.



After purchasing these beautiful fresh cranberries I couldn't wait to get home and make something with them. The Cranberry Harvest Muffins below are an Ina recipe that is so delicious! They made so many the tray is off to the office with my husband. Think of all of those colleagues and how happy they will be to know the great antioxidant benefits of cranberries against heart disease, cancer, anti-aging, ulcers and urinary tract infections.

This is the link to Ina's recipe: http://www.foodnetwork.com/recipes/barefoot-contessa/cranberry-harvest-muffins-recipe/index.html


I hope you enjoyed my blog on Cranberry Harvesting. Have a healthy day!

Enjoy!
K