Showing posts with label William and kate wedding cake. Show all posts
Showing posts with label William and kate wedding cake. Show all posts

Tuesday, December 3, 2013

Fruit Cake is Back and It's Calorie Friendly!

Who would have ever thought that a fruitcake wedding cake would spike the sales of fruit cake all over the world. US bakeries reported a 20% spike in sales after the wedding of William and Kate.

We all know that fruitcake is not typically a "figure friendly" dessert choice with calories spiking nearly 600 calories per slice in some recipes. I have found a Cooking Light recipe for a fruitcake with 233 calories per slice. It is a dense cake packed with fresh apple and pear, tart cherries and golden raisins. For the past two years I have made this for my mother for Christmas. She loves an old fashioned fruitcake, but has become a big fan of this lighter version. I thought I would share the recipe with you. It makes a beautiful holiday gift--------or just make one for yourself to enjoy during the holidays!

Happy Baking!


Lighter Fruitcake
  Photo: Randy Mayor; Styling: Cindy Barr                

Nutritional Information

Amount per serving
  • Calories: 283
  • Fat: 8.9g
  • Saturated fat: 2.9g
  • Monounsaturated fat: 3.7g
  • Polyunsaturated fat: 1.6g
  • Protein: 4.2g
  • Carbohydrate: 42.4g
  • Fiber: 2.8g
  • Cholesterol: 33mg
  • Iron: 1.3mg
  • Sodium: 202mg
  • Calcium: 59mg
 INGREDIENTS
  • 1/2 cup dried tart cherries                 
  • 1/2 cup chopped pitted dates
  • 1/3 cup golden raisins
  • 3/4 cup Calvados (apple brandy), divided
  • 5.6 ounces unbleached all-purpose flour (about 1 1/4 cups)              
  • 4.75 ounces whole-wheat flour (about 1 cup)              
  • 1 teaspoon baking powder
  • 3/4 teaspoon ground cinnamon              
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon allspice
  • 5 tablespoons butter, divided              
  • 2 tablespoons canola oil              
  • 1/2 cup granulated sugar
  • 3/4 cup packed brown sugar, divided              
  • 2 large eggs              
  • 1 large egg white              
  • 1 teaspoon grated peeled fresh ginger
  • 1/2 teaspoon grated orange rind              
  • 2/3 cup low-fat buttermilk
  • 1/2 cup chopped peeled Pink Lady apple              
  • 1/2 cup chopped peeled pear              
  • 1/2 cup chopped pecans, toasted
  • Baking spray with flour (such as Baker's Joy)

Preparation

  1. Preheat oven to 350°.
  2. Combine first 3 ingredients and 1/2 cup brandy in a medium glass bowl. Microwave at HIGH 2 minutes, stirring after 1 minute. Set aside.
  3. Weigh or lightly spoon flours into dry measuring cups; level with a knife. Combine flours and next 6 ingredients (through allspice) in a bowl; stir well.
  4. Place 4 tablespoons butter, oil, granulated sugar, and 1/2 cup brown sugar in a bowl; beat with a mixer at medium speed until blended. Add eggs and egg white, one at a time, beating well after each addition. Add ginger and orange rind; beat 30 seconds. Add flour mixture and buttermilk alternately to sugar mixture, beginning and ending with flour mixture. Fold in cherry mixture, apple, pear, and pecans.
  5. Spoon batter into a 10-inch Bundt pan coated with baking spray; smooth top with a spatula. Bake at 350° for 45 minutes or until a wooden pick inserted in the center comes out clean. Cool in pan for 20 minutes on a wire rack. Remove from pan; cool completely.
  6. Combine remaining 1/4 cup brandy, remaining 1/4 cup brown sugar, and remaining 1 tablespoon butter in a small saucepan over medium heat; bring to a boil. Cook 2 minutes or until reduced to 1/4 cup, stirring well. Drizzle over cake.